Behavioral Health Direct​

Mental health counseling for Anxiety, OCD, and more.

Yisrael Zev Schwartz, LCPC

Anxiety and OCD Specialist

I provide psychotherapy to help highly functioning individuals reduce anxiety and obsessive compulsive (OCD) symptoms and learn to lead productive and meaningful lives.

My Practice At A Glance

  • In Maryland
  • Available both in-person and online

I am currently accepting new clients at my practice and offer secure HIPAA compliant video conferencing in addition to office visits.

  • I specialize in Anxiety, OCD, and Stress
  • I see individuals

Our minds are our biggest assets but they can also be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? Are you experiencing unwanted thoughts or consumed by needless or time-consuming rituals and compulsions? I wish you weren’t here looking for help, but I’m glad you found my practice. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome your difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.

I’ll help you by starting with a solid understanding of your current issue and introducing some psychological ideas and concepts. I like to think of it as combining my skills and expertise with your knowledge of yourself and your experiences. I’ll then walk you through cognitive, behavioral, and emotional skills and exercises.

Therapy takes an enormous amount of courage and strength. It’s a journey of self discovery and can really empower you to get in touch with your true self and discover everything life has to offer. I look forward to being a part of that process. Give me a call or send an email today and I’ll get back to you quickly!

Reviews

Specialties and Expertise

Top Specialties

  • Anxiety Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Stress

Expertise

  • Behavioral Issues
  • Children and Adolescents
  • Chronic Impulsivity
  • Codependence
  • Coping Skills
  • Depression
  • Driving Anxiety
  • Emotional Disturbance
  • Emotional Regulation
  • Family Conflict
  • Generalized Anxiety
  • Grief
  • Health Anxiety
  • Hoarding
  • Insomnia
  • Intimacy
  • Intrusive Thoughts
  • Life Coaching
  • Life Transitions
  • Men’s Issues
  • Mood Disorders
  • OCD
  • Panic Disorder
  • Parenting
  • Personal Growth
  • Phobias
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality
  • Weight Loss
  • Work Stress
  • Worry

I will help you learn to manage symptoms of anxiety and OCD starting with a solid psychoeducation, exploring your experiences in depth, and teaching you ways to develop psychological flexibility. You will learn how to stop the cycle, meet your goals, and prevent your thoughts from dominating your life.

Call or Email me for a free 15 minute consultation now – (443) 296-2584

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Experiential Therapy
  • Exposure with Response Prevention (ERP)
  • Faith-Based Counseling
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based

I draw from several evidence based treatments while creating a custom and flexible approach best designed to meet your individual needs.

Call or Email me for a free 15 minute consultation now – (443) 296-2584

Finances

Fees

  • Intake 250
  • Individual Session 200

Please check your insurance benefits if you plan on submitting your receipts for reimbursement. More information regarding billing is available here

Location

Telehealth

In office visits

Blog Posts: Anxiety, OCD, and Mental Health