In person & online ocd therapy

therapy for Harm OCD

Psychological treatment for Harm oCD

Get evidence based therapy for harm OCD in Baltimore, Maryland.

Harm OCD is a subtype of OCD characterized by intrusive, distressing thoughts and fears of causing harm to oneself or others. Individuals with Harm OCD experience recurrent, unwanted thoughts, images, or urges related to potential harm, violence, or accidents. They often feel intense anxiety and guilt, leading to compulsive behaviors such as checking, seeking reassurance, or avoidance to alleviate their distress. These compulsions, however, only provide temporary relief and perpetuate the cycle of anxiety.

Harm OCD can significantly impact daily functioning and quality of life, but with proper treatment individuals can learn to manage their symptoms and regain control over their lives.

Break the OCD cycle.
Stop obsessing and engaging in compulsive behavior.
Reduce the impact your thoughts and doubts have on your life.
Overcome fears related to causing harm or violence.
Start enjoying your life without constant anxiety about potential harm.

Contact me today to get started with harm OCD treatment.

Therapist Specializing in OCD

Yisrael Zev Schwartz, LCPC

Call or email me for a free 15 minute harm OCD therapy consultation now (443) 296-2584.

Kevin C.

21:41 18 Jan 24

Yisrael was kind, understanding, and patient. He was able to help me navigate through one of the most challenging times of my life.

Edwin Z.

20:32 11 Jan 24

"I am beyond grateful for the incredible support and guidance I received from Yisrael during a time when my anxiety was overwhelming. Yisrael's compassion, understanding, and expertise were evident from the very beginning. He created a safe and nurturing environment where I felt comfortable opening up about my struggles and fears. Yisrael's deep knowledge of anxiety management techniques and his ability to tailor them to my specific needs truly made a difference in my life. With his help, I learned valuable coping strategies that have empowered me to face my anxiety head-on. Yisrael's unwavering support and encouragement have been a constant source of strength for me. I cannot thank him enough for the positive impact he has had on my mental well-being. I wholeheartedly recommend Yisrael to anyone seeking support for anxiety or any other mental health concerns. Thank you, Yisrael, for being an incredible source of support when I needed it the most!"

David A.

20:10 16 Jun 23

I was client from January to June. I had many sessions that were helpful to overcome obstacles in life. He carefully listens and explores with you different alternatives until you find the best strategy that suite your need. He is very realistic and provide practical recommendations.

Haley G.

00:35 02 Feb 23

Truly a great experience, helped me immensely!

Isaiah H.

23:00 06 Oct 22

Yisrael is the best. Helped me through some difficult times in life and I couldn’t be more thankful. I give him my highest recommendation.

Andrew T.

17:44 24 Aug 22

Yisrael was a great help to me when I was suffering from anxiety. I make use of some of the things he taught me often. I highly recommend him.

Location & Service Area

Harm OCD Therapy Near You

We offer in-person therapy for Harm OCD at our Baltimore office, located at 4820 Seton Drive f, as well as online sessions for residents of Maryland and Florida. Our Baltimore office is typically within a 20-minute drive for residents of Baltimore City, Baltimore County, and parts of Howard, Carroll, and Anne Arundel counties.

Harm OCD Therapy In Baltimore, Maryland

Evidence Based Treatments - CBT, ERP, & ACT

Evidence-based treatments refer to therapeutic approaches and interventions that have been researched and proven effective through scientific studies and clinical trials. In the context of harm Obsessive-Compulsive Disorder, evidence-based treatments play a crucial role in helping individuals manage and alleviate the distress associated with this specific subtype of obsessive-compulsive disorder. Cognitive-behavioral therapy (CBT) is the primary evidence-based approach for treating OCD. CBT for OCD typically involves psychoeducation and addressing maladaptive behaviors and compulsions that perpetuate the cycle of doubt and anxiety. Exposure and response prevention (ERP), a component of CBT, is used to gradually confront anxiety-inducing situations and leads to a reduction in obsessive thoughts and compulsive rituals. Acceptance and Commitment Therapy (ACT) focuses on enhancing psychological flexibility by encouraging individuals to accept their thoughts and feelings rather than trying to eliminate or control them. In the context of ROCD, ACT can help individuals develop a more mindful and accepting relationship with their obsessive thoughts and doubts about causing or doing harm.

I see my role as a collaborator and work with my clients to find the best approach suited for them. Flexibility and creativity play an important part of my therapy process.

Book a free consultation today.

contact us about Harm ocd therapy

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