Therapy and Counseling Parkville Maryland

Teletherapy and In Person Therapy Near Parkville, MD

We provide therapy in Parkville, Maryland online and in person at our Baltimore office. Our practice uses evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), to help you manage overwhelming thoughts and feelings. We specialize in treating mental health issues like anxiety disorders and OCD and addressing other life challenges and stressors. In addition, we provide neuropsychological evaluations and academic testing for those with attention and learning concerns.

Call, email, or book a free consultation online now.

Anxiety and OCD Treatment Specialist near Parkville MD 21234

Located near Parkville, MD, I specialize in providing therapy to highly functioning individuals, assisting them in reducing anxiety and obsessive-compulsive (OCD) symptoms while empowering them to lead productive and meaningful lives.

“As a licensed counselor specializing in anxiety disorders and OCD, I offer personalized support for intelligent, hardworking individuals facing overwhelming anxiety and intrusive thoughts. My authentic and flexible approach helps clients break free from excessive worry, perfectionism, and self-criticism, empowering them to set healthy boundaries, reclaim their time and energy from compulsions, and build resilience against avoidance behaviors. With compassionate guidance and evidence-based strategies, I help successful individuals regain confidence, overcome self-doubt, and live more fulfilling lives.”

Call or email me for a free 15 minute consultation now – (443) 296-2584.

What Our Clients Say

Kevin C.

21:41 18 Jan 24

Yisrael was kind, understanding, and patient. He was able to help me navigate through one of the most challenging times of my life.

Edwin Z.

20:32 11 Jan 24

"I am beyond grateful for the incredible support and guidance I received from Yisrael during a time when my anxiety was overwhelming. Yisrael's compassion, understanding, and expertise were evident from the very beginning. He created a safe and nurturing environment where I felt comfortable opening up about my struggles and fears. Yisrael's deep knowledge of anxiety management techniques and his ability to tailor them to my specific needs truly made a difference in my life. With his help, I learned valuable coping strategies that have empowered me to face my anxiety head-on. Yisrael's unwavering support and encouragement have been a constant source of strength for me. I cannot thank him enough for the positive impact he has had on my mental well-being. I wholeheartedly recommend Yisrael to anyone seeking support for anxiety or any other mental health concerns. Thank you, Yisrael, for being an incredible source of support when I needed it the most!"

David A.

20:10 16 Jun 23

I was client from January to June. I had many sessions that were helpful to overcome obstacles in life. He carefully listens and explores with you different alternatives until you find the best strategy that suite your need. He is very realistic and provide practical recommendations.

Haley G.

00:35 02 Feb 23

Truly a great experience, helped me immensely!

Isaiah H.

23:00 06 Oct 22

Yisrael is the best. Helped me through some difficult times in life and I couldn’t be more thankful. I give him my highest recommendation.

Andrew T.

17:44 24 Aug 22

Yisrael was a great help to me when I was suffering from anxiety. I make use of some of the things he taught me often. I highly recommend him.

Evidence-Based Therapy

At Behavioral Health Direct, we provide evidence-based therapy for anxiety, OCD, and related challenges to Parkville, Maryland. Our treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), are used collaboratively and backed by research.

CBT, ERP, and ACT for Anxiety and OCD

CBT helps identify and change unhelpful thoughts and behaviors.
ERP focuses on reducing compulsive behaviors by gradually facing fears.
ACT teaches you to accept difficult thoughts while focusing on what matters most.

Our therapists specialize in anxiety and OCD, using these proven approaches to help you regain control, reduce worry, and stop compulsions.

Call, email, or book a free consultation online now.