Online Therapy - Virtual Counseling

Teletherapy for Maryland Residents

Behavioral Health Direct is a local trusted Baltimore based private therapy practice. We offer online teletherapy in Maryland to help you overcome mental health challenges and other life stressors. Contact us today to discuss setting up virtual counseling sessions.

Benefits of Online Therapy in Maryland

Online Therapy is Accessible

At Behavioral Health Direct, we’re breaking down barriers to quality mental health care. Our virtual counseling services are accessible to anyone across Maryland, no matter where you’re located. Whether you’re near our office in Baltimore or anywhere in Maryland, you can receive the same expert care as someone visiting our in-person therapy location.

Virtual Counseling is Convenient

Life can be busy, but your mental health shouldn’t take a backseat. With virtual counseling, you can schedule therapy sessions at times that work best for you, whether you’re at home, at the office, or in school. Say goodbye to long commutes and waiting rooms—our online therapy sessions fit seamlessly into your routine.

Control Your Environment and Privacy with Teletherapy

One of the biggest advantages of teletherapy is the ability to choose a space where you feel most comfortable. Whether it’s your living room, a private office, or a quiet spot, you have full control over your therapy environment. This can ensure your privacy, make opening up during sessions easier, and reduce your anxiety.

Online Therapy Helps You Connect with the Right Specialist

Finding the right therapist is crucial for meaningful progress towards your mental health goals. With online therapy, you can access highly skilled professionals who specialize in evidence-based treatments like Cognitive Behavioral Therapy (CBT), or are experienced in treating specific issues like OCD and anxiety.

Our Therapy Reviews

Behavioral Health Direct - Therapy for Anxiety and OCD, Baltimore

5.0

Kevin C.

21:41 18 Jan 24

Yisrael was kind, understanding, and patient. He was able to help me navigate through one of the most challenging times of my life.

Edwin Z.

20:32 11 Jan 24

"I am beyond grateful for the incredible support and guidance I received from Yisrael during a time when my anxiety was overwhelming. Yisrael's compassion, understanding, and expertise were evident from the very beginning. He created a safe and nurturing environment where I felt comfortable opening up about my struggles and fears. Yisrael's deep knowledge of anxiety management techniques and his ability to tailor them to my specific needs truly made a difference in my life. With his help, I learned valuable coping strategies that have empowered me to face my anxiety head-on. Yisrael's unwavering support and encouragement have been a constant source of strength for me. I cannot thank him enough for the positive impact he has had on my mental well-being. I wholeheartedly recommend Yisrael to anyone seeking support for anxiety or any other mental health concerns. Thank you, Yisrael, for being an incredible source of support when I needed it the most!"

David A.

20:10 16 Jun 23

I was client from January to June. I had many sessions that were helpful to overcome obstacles in life. He carefully listens and explores with you different alternatives until you find the best strategy that suite your need. He is very realistic and provide practical recommendations.

Haley G.

00:35 02 Feb 23

Truly a great experience, helped me immensely!

Isaiah H.

23:00 06 Oct 22

Yisrael is the best. Helped me through some difficult times in life and I couldn’t be more thankful. I give him my highest recommendation.

Andrew T.

17:44 24 Aug 22

Yisrael was a great help to me when I was suffering from anxiety. I make use of some of the things he taught me often. I highly recommend him.

Where We Offer Counseling Virtual Therapy

Teletherapy in Maryland - Baltimore Based Practice

Our practice is based in Baltimore, Maryland, but our virtual counseling services are available statewide. Whether you’re near us in Baltimore City and Baltimore County, or further away in Montgomery County or Howard County you’ll receive the same high-quality professional care. Plus, if you want to come in person at any time the option is there.

Specialized Teletherapy

Virtual Counseling for Anxiety Disorders

Struggling with persistent worry, panic attacks, or overwhelming fears? Our virtual counseling for anxiety disorders provides evidence-based strategies to help you regain control. Through personalized sessions, we’ll work with you to understand your triggers and build coping skills that reduce anxiety and improve your quality of life.

Learn more about anxiety treatment in Maryland.

Online Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a proven approach for addressing unhelpful thought patterns and behaviors. Our online CBT sessions are tailored to meet your needs, whether you’re managing anxiety, OCD, or other challenges. With actionable strategies and ongoing support, you’ll gain the tools to make meaningful progress in your mental health journey.

Explore how CBT works in online therapy.

OCD Treatment Online

Living with Obsessive-Compulsive Disorder (OCD) can feel isolating, but you’re not alone. Our therapists specialize in Exposure and Response Prevention (ERP), the gold standard for treating OCD. With our online therapy services, you can access expert care designed to reduce compulsions, manage intrusive thoughts, and help you lead a more fulfilling life.

Find out more about our OCD treatment services.