Acceptance and Commitment

A person cannot even know his time, as fish are caught in a net and as birds are trapped in a snare, so people are caught at the time of calamity, when it comes upon them without warning. (Ecclesiastes 9:12) Today’s media is filled with reports of terrible tragedies and loss of life. But sometimes […]

Read on to learn about the only foolproof guaranteed way to rid yourself of anxiety- or any uncomfortable feeling, thought, or emotion. Make sure to scroll to the bottom and share with your friends and family as well.                 Unfortunately, there really is no foolproof or guaranteed way