Specializing in Anxiety & OCD Therapy

Convenient In-Person & Online Therapy Sessions

Evidence based therapy for anxiety and OCD in Baltimore, Maryland.

what our clients are saying

The knowledge and expertise to help you feel better & experience real, lasting change

Kevin C.Kevin C.
21:41 18 Jan 24
Yisrael was kind, understanding, and patient. He was able to help me navigate through one of the most challenging times of my life.
Edwin Z.Edwin Z.
20:32 11 Jan 24
"I am beyond grateful for the incredible support and guidance I received from Yisrael during a time when my anxiety was overwhelming. Yisrael's compassion, understanding, and expertise were evident from the very beginning. He created a safe and nurturing environment where I felt comfortable opening up about my struggles and fears. Yisrael's deep knowledge of anxiety management techniques and his ability to tailor them to my specific needs truly made a difference in my life. With his help, I learned valuable coping strategies that have empowered me to face my anxiety head-on. Yisrael's unwavering support and encouragement have been a constant source of strength for me. I cannot thank him enough for the positive impact he has had on my mental well-being. I wholeheartedly recommend Yisrael to anyone seeking support for anxiety or any other mental health concerns. Thank you, Yisrael, for being an incredible source of support when I needed it the most!"
David A.David A.
20:10 16 Jun 23
I was client from January to June. I had many sessions that were helpful to overcome obstacles in life. He carefully listens and explores with you different alternatives until you find the best strategy that suite your need. He is very realistic and provide practical recommendations.
Haley G.Haley G.
00:35 02 Feb 23
Truly a great experience, helped me immensely!
Isaiah H.Isaiah H.
23:00 06 Oct 22
Yisrael is the best. Helped me through some difficult times in life and I couldn’t be more thankful. I give him my highest recommendation.
Andrew T.Andrew T.
17:44 24 Aug 22
Yisrael was a great help to me when I was suffering from anxiety. I make use of some of the things he taught me often. I highly recommend him.
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Teletherapy and in person therapy

Location & Service Area

Compassionate & Personalized Therapy in Baltimore, Maryland & Online

Our office is centrally located in Baltimore near Pikesville, and easy to access from surrounding areas. Prefer online therapy? We provide teletherapy services throughout Maryland. If you live more than 20 minutes away, consider transitioning to teletherapy after the first few appointments.

Evidence Based Therapy

empowering people to take control of their lives with proven, effective strategies

With cognitive behavioral therapy, exposure therapy, and acceptance and commitment therapy we use proven psychological methods to help you overcome anxiety and OCD challenges. Our flexible approach works with, not against you.

Cognitive Behavioral Therapy

Discover what makes CBT for anxiety and OCD a powerful way to live without overwhelming feelings & emotions.

Exposure Therapy (ERP)

Face you fears and see what lies on the other side. Don’t let anxiety and OCD hold you back. Start ERP today.

Acceptance & Commitment Therapy

Learn psychological flexibility and focus on what matters most to you, not your anxiety or OCD.

our therapy services

Expert Anxiety & OCD Treatment in Baltimore, Maryland & Online

Our anxiety and OCD treatment includes actionable solutions that go beyond traditional talk therapy.

therapy office in Baltimore serving in-person and online clients

anxiety & OCD specialist

Therapist & Owner

I am a Maryland Licensed Professional Counselor and owner of Behavioral Health Direct, passionate about helping you: 

  • Overcome difficult thoughts & feelings
  • Create a life worth living

Specializing in evidence-based treatment for anxiety, OCD, and related issues, my practice is a supportive, non-judgmental space where clients feel understood, valued, and empowered with integrity and authenticity.

I look forward to speaking with you!

ready to get started with Therapy?

Book a free consultation, schedule an appointment, or contact us for more information. We look forward to hearing from you and will be in touch shortly.