Behavioral Health Direct
Mental Health Counseling and Psychology
In Person and Online Therapy
Get Help With Anxiety and OCD
Therapist in Baltimore, MD
As a licensed counselor specializing in anxiety disorders and OCD, I offer personalized support for intelligent, hardworking individuals facing overwhelming anxiety and intrusive thoughts. My authentic and flexible approach helps clients break free from excessive worry, perfectionism, and self-criticism, empowering them to set healthy boundaries, reclaim their time and energy from compulsions, and build resilience against avoidance behaviors. With compassionate guidance and evidence-based strategies, I help successful individuals regain confidence, overcome self-doubt, and live more fulfilling lives.
My Baltimore office is easily accessible from Owings Mills, Pikesville, Towson, and surrounding areas. Additionally, we offer online therapy sessions in Maryland and Florida.
Online Therapy
No Waitlist - Immediate Availability
I am currently accepting new patients and enjoy working with motivated individuals interested in overcoming anxiety related issues. My office is in Baltimore and I offer virtual teletherapy in Maryland and Florida.
Evidence Based Treatment
Cognitive Behavioral & Exposure Therapy
I use evidence based treatment models including cognitive behavioral therapy (CBT), exposure therapy with response prevention (ERP), and acceptance and commitment therapy (ACT) to help individuals overcome anxiety and OCD. These methods are highly recommended and well researched counseling approaches. Additionally, I create custom and flexible treatment plans designed to fit your unique and individuals needs. Therapy sessions incorporate creativity and humor when appropriate.
Call or email for a free 15 minute therapy consultation now (443) 296-2584.