Behavioral Health Direct

Mental Health Counseling and Psychology

In Person and Online Therapy

Get Help With Anxiety and OCD

Therapist in Baltimore, MD

As a licensed counselor specializing in anxiety disorders and OCD, I offer personalized support for intelligent, hardworking individuals facing overwhelming anxiety and intrusive thoughts. My authentic and flexible approach helps clients break free from excessive worry, perfectionism, and self-criticism, empowering them to set healthy boundaries, reclaim their time and energy from compulsions, and build resilience against avoidance behaviors. With compassionate guidance and evidence-based strategies, I help successful individuals regain confidence, overcome self-doubt, and live more fulfilling lives.

My Baltimore office is easily accessible from Owings Mills, Pikesville, Towson, and surrounding areas. Additionally, we offer online therapy sessions in Maryland and Florida.

Online Therapy

No Waitlist - Immediate Availability

I am currently accepting new patients and enjoy working with motivated individuals interested in overcoming anxiety related issues. My office is in Baltimore and I offer virtual teletherapy in Maryland and Florida.

Evidence Based Treatment

Cognitive Behavioral & Exposure Therapy

I use evidence based treatment models including cognitive behavioral therapy (CBT), exposure therapy with response prevention (ERP), and acceptance and commitment therapy (ACT) to help individuals overcome anxiety and OCD. These methods are highly recommended and well researched counseling approaches. Additionally, I create custom and flexible treatment plans designed to fit your unique and individuals needs. Therapy sessions incorporate creativity and humor when appropriate.

Call or email for a free 15 minute therapy consultation now (443) 296-2584.

Behavioral Health Direct - Therapy for Anxiety and OCD, Baltimore

5.0

Kevin Christian

21:41 18 Jan 24

Yisrael was kind, understanding, and patient. He was able to help me navigate through one of the most challenging times of my life.

Edwin Zapata

20:32 11 Jan 24

"I am beyond grateful for the incredible support and guidance I received from Yisrael during a time when my anxiety was overwhelming. Yisrael's compassion, understanding, and expertise were evident from the very beginning. He created a safe and nurturing environment where I felt comfortable opening up about my struggles and fears. Yisrael's deep knowledge of anxiety management techniques and his ability to tailor them to my specific needs truly made a difference in my life. With his help, I learned valuable coping strategies that have empowered me to face my anxiety head-on. Yisrael's unwavering support and encouragement have been a constant source of strength for me. I cannot thank him enough for the positive impact he has had on my mental well-being. I wholeheartedly recommend Yisrael to anyone seeking support for anxiety or any other mental health concerns. Thank you, Yisrael, for being an incredible source of support when I needed it the most!"

David Ameer

20:10 16 Jun 23

I was client from January to June. I had many sessions that were helpful to overcome obstacles in life. He carefully listens and explores with you different alternatives until you find the best strategy that suite your need. He is very realistic and provide practical recommendations.

Haley Goss-Holmes

00:35 02 Feb 23

Truly a great experience, helped me immensely!

Isaiah Harris

23:00 06 Oct 22

Yisrael is the best. Helped me through some difficult times in life and I couldn’t be more thankful. I give him my highest recommendation.

Andrew Travis

17:44 24 Aug 22

Yisrael was a great help to me when I was suffering from anxiety. I make use of some of the things he taught me often. I highly recommend him.