Teletherapy and In Person Therapy

Find the Right Therapist Near You in Baltimore and MD

Treating Anxiety, OCD, ADHD, Depression, Substance Use and more – Offering In-Person and Online Therapy in Baltimore and Across Maryland

Compassionate & Personalized Therapy in Baltimore and Online

empowering people to take control of their lives with proven, effective strategies

Looking for “therapist near me?” At Behavioral Health Direct, we specialize in helping high-functioning, motivated individuals overcome mental health challenges with evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). Whether you prefer in-person counseling at our Baltimore office or teletherapy from the comfort of your home, we’re here to help you overcome your challenges and live your best life.

Specialized Therapists Near You

OCD and Anxiety Specialist in Baltimore and Maryland

“As a licensed counselor specializing in anxiety disorders and OCD, I offer personalized support for intelligent, hardworking individuals facing overwhelming anxiety and intrusive thoughts. My authentic and flexible approach helps clients break free from excessive worry, perfectionism, and self-criticism, empowering them to set healthy boundaries, reclaim their time and energy from compulsions, and build resilience against avoidance behaviors. With compassionate guidance and evidence-based strategies, I help successful individuals regain confidence, overcome self-doubt, and live more fulfilling lives.”

What Our Clients Say

Behavioral Health Direct - Therapy for Anxiety and OCD, Baltimore

5.0

Kevin C.

21:41 18 Jan 24

Yisrael was kind, understanding, and patient. He was able to help me navigate through one of the most challenging times of my life.

Edwin Z.

20:32 11 Jan 24

"I am beyond grateful for the incredible support and guidance I received from Yisrael during a time when my anxiety was overwhelming. Yisrael's compassion, understanding, and expertise were evident from the very beginning. He created a safe and nurturing environment where I felt comfortable opening up about my struggles and fears. Yisrael's deep knowledge of anxiety management techniques and his ability to tailor them to my specific needs truly made a difference in my life. With his help, I learned valuable coping strategies that have empowered me to face my anxiety head-on. Yisrael's unwavering support and encouragement have been a constant source of strength for me. I cannot thank him enough for the positive impact he has had on my mental well-being. I wholeheartedly recommend Yisrael to anyone seeking support for anxiety or any other mental health concerns. Thank you, Yisrael, for being an incredible source of support when I needed it the most!"

David A.

20:10 16 Jun 23

I was client from January to June. I had many sessions that were helpful to overcome obstacles in life. He carefully listens and explores with you different alternatives until you find the best strategy that suite your need. He is very realistic and provide practical recommendations.

Haley G.

00:35 02 Feb 23

Truly a great experience, helped me immensely!

Isaiah H.

23:00 06 Oct 22

Yisrael is the best. Helped me through some difficult times in life and I couldn’t be more thankful. I give him my highest recommendation.

Andrew T.

17:44 24 Aug 22

Yisrael was a great help to me when I was suffering from anxiety. I make use of some of the things he taught me often. I highly recommend him.

Our Therapy Services

Anxiety Therapy

Overwhelmed by worry or perfectionism? Our therapy services can help you overcome anxiety in different areas of your life like social settings and relationships, at work, driving, or about your health, and find confidence through tailored CBT techniques.

OCD Treatment with ERP

Break free from intrusive thoughts and compulsions with ERP, the gold standard treatment for OCD.

ADHD Counseling for Adults

Learn practical strategies to manage distractions, improve focus, and succeed in your personal and professional life.

Depression Counseling

Reclaim joy and purpose with compassionate, goal-oriented therapy designed to lift you out of the fog of depression.

What Makes Us Different?

No waitlist – Start therapy right away.
Flexible scheduling for in-person and online sessions.
Specialized expertise in anxiety and OCD treatment and more.
Private-pay model ensures personalized care, prompt communication, and no insurance constraints.
Serving Baltimore and surrounding areas, including Towson, Pikesville, and Owings Mills.

Evidence-Based Therapy

Proven Approaches for Lasting Results

We specialize in:

Cognitive Behavioral Therapy (CBT): Restructure negative thought patterns for a healthier outlook.
Exposure Response Prevention (ERP): Tackle OCD and anxiety with evidence-based strategies to reduce intrusive thoughts and compulsions.
Acceptance and Commitment Therapy (ACT): Cultivate acceptance, psychological flexibility, and mindfulness and focus on what truly matters to you.

Every treatment plan is creatively customized to your unique needs with compassion and collaboration.

Call or email for a free 15 minute therapy consultation now (443) 296-2584.

Location and Service Area

Find a therapist near you in baltimore and Maryland

Our office is centrally located in Baltimore, making it easy to access from Pikesville, Towson, Parkville, Owings Mills, Columbia and other nearby areas. Prefer online therapy? We provide teletherapy services throughout Maryland, offering the same high-quality care from the comfort of your home and at the convenience of your schedule. Clients who live further from our office, in cities closer to DC like Potomac, Silver Spring, and Bethesda, often schedule the first few appointments in person and transition then to telehealth.